Dance in comfort with Gaynor Minden's cool and soothing Dancers' Dots. These dots help reduce irritation, help protect against blisters, and relieve pressure on sensitive areas of the foot. Directions for application: Remove white backing from Dot, and apply exposed gel side directly to a corn, bunion, knuckle, or other problem area. The pink backing can be left on or removed as you prefer. Affix to skin with medical tape. Change Dancers' Dots daily. Package contains 60 medium 20mm diameter dots and 30 large 30mm diameter dots.